The Leadership Locker Room
The Leadership Locker Room Podcast
EPISODE 1: Play Life, Lead Strong
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EPISODE 1: Play Life, Lead Strong

From athlete to exec to exhausted - how I rebuilt my leadership playbook and why you need your own. 5 Leadership Mindsets Every Human Needs to Win Without Burning Out.

Welcome to The Leadership Locker Room! The podcast for high-achieving humans done with the hustle and grind. In this episode, we kick off with a bold truth: performance isn’t leadership, and burnout isn’t failure. It’s a sign you’ve outgrown your old playbook.

My name is Bridgette Takeuchi former college athlete, corporate exec, and now your coach in the chaos. In this episode, I walk you through the 5 core leadership mindsets that helped me lead stronger, recover faster, and show up on my terms.

🎧 What you'll hear:

  • How the athlete mindset shaped (and almost broke) me

  • The moment I knew I couldn’t lead like that anymore

  • 5 practical mindset shifts for sustainable, bold leadership

  • A preview of what’s coming next in the Locker Room

This one’s for those of you holding it all together but quietly burning out. You want clarity, not just coping. Purpose, not just promotions. Let’s rebuild … together.

🎁 Free Download: The Locker Room Playbook → 🔗 LINK HERE

📙 THE PLAYBOOK: The Athlete Mindset playbook → 🔗 LINK HERE

💌 Join the newsletter → https://theleadershiplockerroom.substack.com/subscribe

📱 IG: @theleadershiplockerroom

#leadershippodcast #womeninleadership #burnoutrecovery #athletemindset #executivecoaching #authenticleadership #highperformingwomen


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